The Bible says that "all have sinned; all fall short of God's glorious standard." In other words we all mess up. think through the last week and find the moment where you messed up the worst. Think through your conversations, the things you've done with friends, the things you've done while alone, your thoughts, and your actions. When you've found the moment you're most ashamed of, kneel and spend 45 seconds apologizing to God.
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